What is MyoFascial Release?
Myofascial Release (MFR) is a set of techniques, and a philosophy
of body dynamics as taught by John F. Barnes, PT. It primarily
focuses on the fascia - the fibrous covering of muscles, organs,
tendons, veins, arteries, etc. The techniques restore the fascial
tissue to it's preferred liquid state instead of the semi-solid gel state
it gets into when injury occurs. When in a gel state, fascia binds the
underlying tissue. Myofascial Release aids in converting the gel
state of fascia back into the normal liquid state through sustained
and progressive pressure on the restricted structures.
Releasing these restrictions can relieve even long standing pain
issues.
For more information, log on to,
www.myofascialrelease.com
of body dynamics as taught by John F. Barnes, PT. It primarily
focuses on the fascia - the fibrous covering of muscles, organs,
tendons, veins, arteries, etc. The techniques restore the fascial
tissue to it's preferred liquid state instead of the semi-solid gel state
it gets into when injury occurs. When in a gel state, fascia binds the
underlying tissue. Myofascial Release aids in converting the gel
state of fascia back into the normal liquid state through sustained
and progressive pressure on the restricted structures.
Releasing these restrictions can relieve even long standing pain
issues.
For more information, log on to,
www.myofascialrelease.com
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| Connections Massage Therapy |